Sleeping better at night will help you increase your energy levels and reduce the risk of certain medical conditions. For…
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Mesothelioma Cancer types ,Symptoms and causes
Mesothelioma is an aggressive and deadly cancer in the lining of the lungs or abdomen. Mesothelioma affects the thin membrane…
Effective Home Remedies You Should Know for good Health
Do you know you have various potent remedies in your kitchen? Yes, you do. These are what are known as…
How to overcome Physical and mental depression
The traditional approach to treating depression is to adjust certain neurotransmitters with drugs. Medications have their place, however huge numbers…
How To Lose Weight fast with diet-13 best food
If you’re trying to loss weight with diet consider this the ultimate guide to what you should eat on daily…
How to Keep Your Vagina Healthy and clean as a woman
The vagina is designed to keep itself clean with the help of natural secretions (discharge). Women have vaginas. Women also…
How to Manage and handle emotional and mental health challenges
People are often face with challenges on Depression, anxiety, stress, poor body image, grief, loss, and many others, Taking care…
Uganda Health Minister Goes Undercover As Patient To Catch Corrupt hospital staff
The Ugandan State Minister of Health for General Duties Sarah Opendi went undercover to catch corrupt health workers in the country. The minister said…
6 Nigerian Food For Easy Weight Loss
Struggling with weight loss could be burdensome especially when you do not know the right kinds of food to eat.…
How to Prevent Tooth decay- Researchers
Tooth decay occurs when foods containing carbohydrates (sugars and starches), such as breads, cereals, milk, soda, fruits, cakes, or candy…
One of these reasons is why you have or had sore throat
A sore throat refers to pain, itchiness, or irritation of the throat. You may have difficulty swallowing food and liquids,…