8 health Benefits of Sleeping Naked
by Good health is not something we can buy. However, it can be an extremely valuable savings account because the greatest gift you can give your …
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How to Sleep Better:Top tips to help you sleep at Night
by Sleeping better at night will help you increase your energy levels and reduce the risk of certain medical conditions. For many people, getting enough sleep …
Mesothelioma Cancer types ,Symptoms and causes
by Mesothelioma is an aggressive and deadly cancer in the lining of the lungs or abdomen. Mesothelioma affects the thin membrane protecting several of the body’s …
Effective Home Remedies You Should Know for good Health
by Do you know you have various potent remedies in your kitchen? Yes, you do. These are what are known as home remedies. Home remedies offer …
How to overcome Physical and mental depression
by The traditional approach to treating depression is to adjust certain neurotransmitters with drugs. Medications have their place, however huge numbers of the ones focusing on …
How To Lose Weight fast with diet-13 best food
by If you’re trying to loss weight with diet consider this the ultimate guide to what you should eat on daily basic. most of them will …
How to Keep Your Vagina Healthy and clean as a woman
by The vagina is designed to keep itself clean with the help of natural secretions (discharge). Women have vaginas. Women also have arms and legs and …
How to Manage and handle emotional and mental health challenges
by People are often face with challenges on Depression, anxiety, stress, poor body image, grief, loss, and many others, Taking care of your emotional and mental …
Uganda Health Minister Goes Undercover As Patient To Catch Corrupt hospital staff
by The Ugandan State Minister of Health for General Duties Sarah Opendi went undercover to catch corrupt health workers in the country. The minister said she wore a face veil …
6 Nigerian Food For Easy Weight Loss
by Struggling with weight loss could be burdensome especially when you do not know the right kinds of food to eat. These six Nigerian food will …
How to Prevent Tooth decay- Researchers
by Tooth decay occurs when foods containing carbohydrates (sugars and starches), such as breads, cereals, milk, soda, fruits, cakes, or candy are left on the teeth. …
One of these reasons is why you have or had sore throat
by A sore throat refers to pain, itchiness, or irritation of the throat. You may have difficulty swallowing food and liquids, and the pain may get …