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6 Nigerian Food For Easy Weight Loss

2017-02-01 manager 0

Struggling with weight loss could be burdensome especially when you do not know the right kinds of food to eat. These six Nigerian food will however help your weight loss journey. 1. Oatmeal Scientifically, a small study showed that those […]

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How to Prevent Tooth decay- Researchers

2016-11-24 manager 0

Tooth decay occurs when foods containing carbohydrates (sugars and starches), such as breads, cereals, milk, soda, fruits, cakes, or candy are left on the teeth. Bacteria that live in the mouth digest these foods, turning them into acids. The bacteria, […]