Sleeping better at night will help you increase your energy levels and reduce the risk of certain medical conditions. For…
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#8 Nutrition and Health benefits of Peanuts or groundnuts
Groundnuts which is also know as peanut or pignut is widely grown in the tropics and subtropics region.it was originating…
Health Benefits of eating snail ” Gastropoda” meat
Snails belong to the same group of octopuses, which are part of the phylum Mollusca. At the same time, they…
HEALTH BENEFITS OF LEMONGRASS TEA
Lemongrass, also called citronella is one of the most delicious and beneficial beverages which are having many positive effects on…
Top 6 Hardest Addictions to Quit
When most people hear about addiction, what comes to mind is alcohol and drug addictions. However, there are several…
Common signs and symptoms of cancer that you not ignore
Cancer is killer disease which have some common sign or symptom that should not be ignored. As a cancer grows,…
81,481 persons live with HIV in Ondo state— NACA
The National Agency for Control of Aids (NACA) has confirmed that no fewer than 81,481 persons live with HIV in…
Mesothelioma Cancer types ,Symptoms and causes
Mesothelioma is an aggressive and deadly cancer in the lining of the lungs or abdomen. Mesothelioma affects the thin membrane…
Health Benefits of Bitter Kola( Garcinia kola)
Bitter kola (also known as Garcinia kola) is cultivated from a flowering plant that is native to subtropical or tropical…
18 Secrets to Living a Happier Life
There’s a sad motivation behind why happiness is regularly tricky – our brains basically aren’t wired that way. Rather, our…
Female Medical Doctor dies at Kogi State Specialist Hospital, four nurses collapse over unpaid salaries
Lokoja has been thrown into mourning following the death of the Head of Department of Internal Medicine at Kogi State…
Police arrest man who intentionally infected more than 200 with HIV/AIDS
n HIV/AIDS-positive man who might have consciously passed on the deadly virus to more than 200 sexual partners has been…
Minister of Health Isaac Adewole, orders police to arrest defaulters of Shisha ban
The Honourable Minister of Health, Isaac Adewol, has asked the Nigeria Police Force to henceforth arrest defaulters of the ban…
8 Health Benefits of Milk
Milk, quite simply, is a liquid that mammals create in mammary glands in order to feed their young ones.…
Effective Home Remedies You Should Know for good Health
Do you know you have various potent remedies in your kitchen? Yes, you do. These are what are known as…
9 Health Benefits of “Saluyot ” Jute Leaves {ewedu }
The saluyot leaf popularly called ewedu in Nigeria by Yoruba and rama in Hausa has long been used as food…
Fela Anikulapo-Kuti didn’t die of HIV/AIDS, Soldiers killed him– Laide, ex-wife
One of wives of late afrobeat legend, Fela Anipolakuti has revealed what actually killed the iconic singer,She refuted reports that…
How to overcome Physical and mental depression
The traditional approach to treating depression is to adjust certain neurotransmitters with drugs. Medications have their place, however huge numbers…
How To Lose Weight fast with diet-13 best food
If you’re trying to loss weight with diet consider this the ultimate guide to what you should eat on daily…
How to Keep Your Vagina Healthy and clean as a woman
The vagina is designed to keep itself clean with the help of natural secretions (discharge). Women have vaginas. Women also…