Check out the ✔️ Latest in Health and Nutrition
Blue Gelato is a sweet-tasting hybrid strain. It’s a blend of several high-quality strains that delivers a mind-blowing experience. It is well-known for its delectable flavors. The Blue Gelato strain is an Indica-dominant hybrid that contains 60% Indica and 40% Sativa. If you want a pure Indica high without the strong sedation, Blue Gelato is …
5 Things to Know Before Using the Blue Gelato Strain Read More »
Coconuts, often referred to as the “tree of life,” have long been celebrated for their diverse uses and numerous health benefits. Originating from tropical regions, these versatile fruits offer not only a refreshing taste but also an array of essential nutrients that contribute to overall well-being. With a hard exterior and a sweet, creamy flesh …
The Moringa plant (Moringa Oleifera) which is known to be ancient Chinese, Indians and many other cultures around the world contain a wide variety of nutrients that give plant antioxidant and anti-inflammatory properties. These plant seeds also reduce the risk of heart disease, lower cholesterol, stabilize blood sugars, and improve our immune system. The Moringa …
14 health Benefits Of Moringa plant, Seeds & leaf Read More »
The Irish potatoes which originated from United States offers enough energy for your body without making you add weight. Pototoes help to improve digestion, reduce cholesterol levels, boost heart health, and protect from polyps. They strengthen the immune system, reduce signs of aging, protect the skin, increase circulation, reduce blood pressure, maintain fluid balance, and …
Nowadays, people do a great deal of unspeakable things for the sake of profit. Numerous destructive things are added to food things to boost profit. Along these lines, on the off chance that you need to receive the rewards that palm wine brings to the table, it must be crisp, unadulterated and without counterfeit sugars. …
As a lady or guy do you want a gorgeous long and strong fingernails that don’t break at the slightest little thing? If yes then keep reading Chemicals and glue that hold false nails on do not support nail growth; they also can strip away the very protection your nails need so as to absolutely …
Foods to eat to make your nails grow longer and Stronger Read More »
The juicy fruit Watermelon as a has excessive lycopene stages which linked with heart health, bone health and prostate cancer prevention. According to International Journal of Nutrition and Food Sciences analyst, watermelon seeds are splendidly nutritious, specifically if they are sprouted and shelled. They are high in protein, magnesium, nutrition B and precise fats. Watermelons …
The sweet liquid made by bees using the nectar from flowers ,Honey has high levels of monosaccharides, fructose, and glucose, and it contains about 70 to 80 percent sugar, which provides its sweetness. Honey contains glucose, fructose and minerals such as magnesium, potassium, calcium, sodium chlorine, sulphur, iron and phosphate. Thus, replacing it with sugar …
Cucumber is low in calories and fat, the quantity of wholesome vitamins is enormous. it belongs to the equal family as zucchini, watermelon, pumpkin, and different sorts of summer season squash. Cucumber assist to reducing the threat of cardiovascular disease, wholesome weight management, detoxifying the body, bettering the skin, assisting eye health, alkalizing the blood …
Garlic (Allium sativum) species is family member of onion, shallot, leek, chive, and Chinese onion. Garlic is used for many conditions related to the heart and blood system. like high blood pressure, low blood pressure, high cholesterol, inherited high cholesterol, coronary heart disease, heart attack, reduced blood flow due to narrowed arteries, It’s strong smelling, …
The flowering plant (rhizome) whose root is used as ingredient in cooking and a medicine is part of the Zingiberaceae household alongside cardamom and turmeric. The herbaceous perennial is loaded with nutrients and bioactive compounds that have effective benefits for your physique and brain. Ginger can be consumed in many forms, fresh, dried, powdered, and …
The antioxidant-rich strawberries rank among the top 10 fruits and vegetables, it a member of the rose family isn’t really a fruit or a berry but the enlarged receptacle of the flower. It is cultivated worldwide for its fruit. The fruit is widely appreciated for its characteristic aroma, bright red color, juicy texture, and sweetness …
Pawpaw is a kind of fruit that have numerous health benefits that promotes digestion, builds the immune system, prevents constipation, lowers inflammation, reduces pain from burns, especially if the skin of the papaya is used, can prevent heart disease, complications from diabetes and atherosclerosis. Pawpaw, known botanically as carica papaya, Grown in the tropical regions, …
Most time we normally get mango from the fruit seller or visit mango tree to get some for ourself, but don’t think about the immense health benefits We shall discuss the various health benefit today so when next you get delicious and succulent mangoes you will know the nutritional value to your health. Firstly, what …
In nearly all nations of the world, men live shorter lives than women. The gender gap is widest in high-income industrialized nations. The World Health Organisation has said that, globally, women live longer than men; and that the difference in the male-female lifespan is particularly stark in high-income countries. in the U.S. male life expectancy …
Reasons why men die younger than women-World Health Organisation Read More »
African walnut is mostly found in Nigeria and some parts of Africa. In the western part of Nigeria, it is known as ausa or asala while in the southern part its called ukpa. In Cameroon its also known as ngak or kaso. In Edo state of Nigeria,it is called okhuoya. One of the health benefits …
Sleeping better at night will help you increase your energy levels and reduce the risk of certain medical conditions. For many people, getting enough sleep can be difficult. There are too many devices that cause distraction during the night. You could also be forced to work in inconveniencing shifts. The recommended amount of time for …
How to Sleep Better:Top tips to help you sleep at Night Read More »
Snails belong to the same group of octopuses, which are part of the phylum Mollusca. At the same time, they are members of the class Gastropoda, a large taxonomic class of invertebrates, Snails are found on land and humid areas..Snail meat is a highly popular dish in Africa countries especially Nigeria cuisine and some parts …
Health Benefits of eating snail ” Gastropoda” meat Read More »
Lemongrass, also called citronella is one of the most delicious and beneficial beverages which are having many positive effects on our bodies,is a tall, stalky plant. It has a fresh, lemony aroma and a citrus flavor. This tea can aid in the immunity, protect the skin, boost the metabolism, prevent chronic disease, lower blood pressure …
Cancer is killer disease which have some common sign or symptom that should not be ignored. As a cancer grows, it can begin to push on nearby organs, blood vessels, and nerves. This pressure causes some of the signs and symptoms of cancer. If the cancer is in a critical area, such as certain parts …
Common signs and symptoms of cancer that you not ignore Read More »