8 Fruits That Boost Bedroom Performance Increase Manhood, Make Man Last Longer

 Eating these 3 easy to find fruits boosts your urge for S*x and over all performance?
so it’s no surprise that food can play an important role in helping you get your bed game up.

Filling up with the right foods can boost your testosterone, strengthen your sperm, and supercharge your Bedroom Performance. Even better, a good diet will keep your heart healthy. So, what do we recommend as premium fuel? These 8 foods are a good place to start.

1. Banana:

They contain Vitamin B6 which helps in the production of red blood cells, dopamine and serotonin.It contains Bromelain, an enzyme that enhances your urge for S*x .

Asides from the penis shape joke people often make with banana. it contains potassium, magnesium as well as other vitamins.

Bananas not only serve as food for nutrition, they also help improve the production of hormones, increase energy level and help spice up desire.

2. Water melon:

amount of phyto-nutrients that could boost urge for S*x , I  use to hear about this growing up but never for once took the claim serious until few years ago. Although this fruit is low in calorie, it contains a significant

It contains citrulline, lycopene and beta-carotene Citrulline is converted to Arginine, an amino acid that increases citric oxide levels in the body.

This helps relax the blood vessels.

This is also good for cardiovascular muscles. Water melon is a natural enhancement for boosting S*x urge and helps you go longer.

3. Avocado:

The avocado tree is sometimes called the Testicle Tree because of the fruit’s shape when compared to the human testicles and it growing in pairs.Avocados contain lots of potassium which  increases blood flow. When blood flows and rushes into the Pen*s, the desire to have S*x  is increased.

Avocados also support healthy cardiovascular system and help in the regulation of blood sugar; thus they are safe to consume.

Avocados are high in folic acid which would help increase count in men. For women, it would help prevent birth defects.

There you have it, you want a great S*x life add these fruits to your diet a and  to get better and quicker results..

4. Spicy foods

Spicy foods can improve the sex drive of both men and women because they dilate blood vessels and increase blood flow. You can also increase the production of testosterone and improve sex drive with spicy food. Spicy foods are known as vasodilators because they can relax your body, reduce blood pressure, etc.

5, Coffee

The caffeine kick from a cup of Java boosts your metabolism, gets your blood pumping and could also enhance endurance by releasing fat stores, giving you the energy to last all night.

6 Red Grape

Red grape is known as nature’s Viagra because it contains boron, which helps in the production of estrogen and testosterone. An increase in the production of these two hormones means you get into the mood for sex without effort. If you have an appointment for the bedroom at night, start eating your red grapes in the morning and check out the amazing effects by nightfall.

7. Cherries
Cherries are packed full of anthocyanins, colourful plant chemicals which protect your artery walls, helping prevent the fatty plaques that lead to atherosclerosis, or clogged arteries. Don’t fancy cherries? Berries, or brightly coloured fruit such as peaches, nectarines and plums, will all keep your arteries smooth as a baby’s nether regions.

8. Onions

The phytochemical allicin in onions and garlic thins the blood and enhances your circulation, as well as making it less likely to clot and clog. Avoid unsexy onion-breath by chewing parsley or peppermints.

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