Five{ 5} Health Basic reason you should have sex everyday as a man or woman to make you healthy

Five 5} Health Basic  reason you should have sex everyday as a man or woman..

1. It improves cardiovascular health: According to a recent study, men who have sex more than twice a week, have a lesser risk of getting a heart attack, than men who had sex less than once a month. Why will you want to be at the risk of having a heart attack when you can eat your cake and have it (have sex and enjoy the pleasure plus be immune against heart attack and other cardiovascular health)?

2. Increases immunity: The art of lovemaking has been said to increase the level of the immune-boosting antibody immunoglobulin, A (IgA), which in turn makes your body stronger against illnesses like the common cold and fever. I am quite sure you will prefer a great immune system with all the pleasure that comes with sex….Let your sex life count!

3. Reduces stress: Battling with day’s official activities, traffic and family related issues can sure bring down the number of times you have sex. However, do not let it affect your performance in the bedroom. This is because, not only will having sex improve your mood, but a study has also proven that people, who indulge in regular bedroom activities can handle stress better and are happier people. You should know this already…

4. Relieves pain: This is especially meant for the people who use a headache as an excuse not make love. This is because sex relieves pain. When you are truly experiencing any body pain, have sex instead, because, when you’re about to have an orgasm, the level of the hormone oxytocin increases by five times. This endorphin actually reduces aches and pains. Did you know that the average time women want you to spend on her when you have sex is 15 to 25min? Yes It take a woman an average of 15 minute for her to cum. while an average man ejaculates within 5 minute.

5. Promotes longevity: When one has an orgasm, a hormone called dehydroepiandrosterone is released. This hormone improves immunity, repairs tissue and keeps the skin healthy. Men, who have at least two orgasms a week, live longer than men who have sex just once every few weeks. No one really want to die early, or do you? So, do the obvious!

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